8-week Mondays Mar 13-May1 2017@ MELA.jpg

2017 Yoga + Meditation Series
Commit to self-care with a weekly Monday night      gentle yoga  + meditation class series. All levels welcome. 

Mar 13 - May 1 2017 at Mela Yoga in San Mateo, CA
Mondays 7pm-8:15pm, $180.
(3/13, 3/20, 3/27, 4/3, 4/10, 4/17, 4/24, 5/1)
register online via Paypal here:

Monday Night Class Series @ MELA Yoga ($180) *No refunds. Must be purchased as a series.



iRest Yoga Nidra Class Series
iRest Yoga Nidra is a modern-day adaptation of an ancient practice of healing, relaxation, and well-being from the tradition of yoga. No prior experience necessary. Learn more at www.irest.us Sign up today!

Dress comfy and prepare to get horizontal! This is the good stuff ;)

4 Thursdays (4/13, 4/20, 4/27, no class 5/4, 5/11) 
7:30-8:30PM, $75.
Mela Yoga in San Mateo, CA

register online via Paypal here: