WORKPLACE YOGA & MEDITATION is a way to invest in the health and well-being of your employees. It increases the capacity for focus, enhances company culture, and most importantly lets your team know you care. Mackenzie has taught yoga and meditation classes at a variety of Bay Area companies including: Solar City, Heroku (Salesforce), Airbnb, Dome Construction, AKQA, Care2, REBBL, Hudson Properties, and more. Mackenzie is also available for one-time employee wellness workshops and events.
Out of 27 surveyed employees at Solar City headquarters in San Mateo, 98% report feeling more relaxed and calm after practicing meditation at work, and report that weekly meditation positively contributes to the culture of the company. 93% of surveyed employees feel less stress, and feel more capable to manage work-related stress. When asked how likely they are to recommend this offering to a colleague, the calculated NPS score was 89.
To inquire about availability, rates, and ongoing classes please contact Mackenzie directly.